Canneloni-Neapolitan Style Recipe

I Am Loving It!
submitted by shantihhh at ifood.tv

Summary

Difficulty LevelMediumHealth IndexAverage
CuisineCourse
MethodVegetarian
Main Ingredient

Ingredients

 Plain flour3⁄10 Pint
 Oil1 Teaspoon
 Salt1⁄2 Teaspoon
 Boiled potatoes2
 Onion1 , chopped
 French beans100 Gram, around 4 oz
 Carrots100 Gram, around 4 oz
 Green peas100 Gram, around 4 oz
 Tomato ketchup4 Tablespoon
 Chili powder1 Teaspoon
 Oil2 Tablespoon
 Salt To Taste
 Tomatoes1 Kilogram, around 2 1/4 lb
 Crushed garlic5 Clove (25 gm)
 Sugar4 Teaspoon
 Chili powder1⁄2 Teaspoon
 Tomato ketchup4 Tablespoon
 Cooking cheese50 Gram, around 2 oz
 Oil2 Tablespoon
 Salt To Taste
 Cooking cheese50 Gram, around 2 oz

Nutrition Facts

Serving size: Complete recipe

Calories 2904 Calories from Fat 939

% Daily Value*

Total Fat 107 g164.5%

Saturated Fat 31.2 g155.8%

Trans Fat 0 g

Cholesterol 105 mg35%

Sodium 3484.7 mg145.2%

Total Carbohydrates 409 g136.2%

Dietary Fiber 67.9 g271.6%

Sugars 91.6 g

Protein 85 g169.3%

Vitamin A 580.7% Vitamin C 357.7%

Calcium 132.6% Iron 201.9%

*Based on a 2000 Calorie diet

Directions

For the pancakes
1. Mix the flour, oil and salt. Add water and prepare a soft dough.
2. Keep the dough for 1 hour.
For the stuffing
1. Cut the french beans and carrots into small pieces. Boil them with the green peas.
2. Mash the potatoes coarsely.
3. Heat the oil thoroughly in a vessel, add the onions and fry for a little time.
4. Add the boiled vegetables, mashed potatoes, tomato ketchup, chilli powder and salt and cook for 2 minutes.
For the sauce
1. Cut the tomatoes into big pieces, add 1/2 teacup of water and cook. When cooked, take out a thick soup by putting through a sieve.
2. Heat the oil thoroughly in a vessel, add the crushed garlic and fry until it turns brown.
3. Add the tomato soup, sugar, chilli powder and salt and boil for 15 minutes. Add the tomato ketchup and grated cheese.
How to proceed
1. Roll out the dough into small thin rounds.
2. Boil plenty of water in a vessel and add 1 tablespoon of oil to the boiling water.
3. Drop one round at a time into the boiling water, cook for 1/2 minute and remove. Repeat for all rounds.
4. Fill each round with a tablespoon of the stuffing and roll up.
5. Arrange on a greased baking dish, pour hot tomato sauce and sprinkle the cheese on top.
6. Bake in a hot oven at 400°F. for 10 minutes. Serve hot.
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