Cannellini Bean Hummus Recipe

Summary

Preparation Time50 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Cannellini beans1 1/2 Cup (16 tbs), soaked
 Garlic3 Clove (5gm)
 Lemon juice4 Tablespoon
 Tahini3 Tablespoon
 Extra virgin olive oil1 Teaspoon
 Water - 1/2 to 3/4 cup
 Salt To Taste
 Pepper To Taste
 Scallions5
 Tomatoes2

Directions

GETTING READY
1) In a pot, place the dried beans.
2) Add enough water to cover the beans and bring to a boil.
3) Reduce the heat, and simmer until the beans turn tender, for 45 minutes.
4) Drain well and cool the beans.

MAKING
5) Transfer the cooled beans to a food processor or blender.
6) Add garlic, lemon juice, tahini, olive oil, and 1/2 cup of water.
7) Blend until the ingredients are smooth.
8) Add more water, if required, to attain the desired consistency.
9) Transfer to a bowl and season with salt and pepper.
10) To this, stir in the scallions and tomatoes.
11) Refrigerate the hummus for 3 hours.

SERVING
12) Serve as required.
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