Candied Sweet Potatoes Recipe
Ingredients
| Sweet potatoes | 6 Medium | |
| Salt | 1⁄4 Teaspoon | |
| Butter | 1⁄3 Cup (5.33 tbs), melted | |
| Brown sugar | 1 Cup (16 tbs) | |
| Water | 1⁄4 Cup (4 tbs) |
Nutrition Facts
Serving size
Calories 344 Calories from Fat 90
% Daily Value*
Total Fat 10 g15.7%
Saturated Fat 6.4 g32.2%
Trans Fat 0 g
Cholesterol 26.9 mg9%
Sodium 164.6 mg6.9%
Total Carbohydrates 64 g21.2%
Dietary Fiber 4.5 g18%
Sugars 39.6 g
Protein 2 g4.9%
Vitamin A 431.8% Vitamin C 6%
Calcium 4.8% Iron 5.1%
*Based on a 2000 Calorie diet
Directions
Drain, peel, cut in halves lengthwise and arrange in a shallow greased pan.
Cover with the melted fat and a sirup made by cooking the brown sugar and water together for 5 min.
Sprinkle with salt and bake in a slow oven of 350° F. for 1 hr. basting frequently.
The potatoes should be transparent when done.
Chef
