Candied Sweet Potato Recipe
Ingredients
| Sweet potatoes/Yams | 8 Medium | |
| Sugar/Brown sugar | 1 Cup (16 tbs) | |
| Butter | 1 Cup (16 tbs) | |
| Hot water | 1 Cup (16 tbs) |
Nutrition Facts
Serving size
Calories 684 Calories from Fat 322
% Daily Value*
Total Fat 37 g56.3%
Saturated Fat 23.2 g115.8%
Trans Fat 0 g
Cholesterol 96.8 mg32.3%
Sodium 139.4 mg5.8%
Total Carbohydrates 88 g29.4%
Dietary Fiber 7.2 g28.8%
Sugars 50 g
Protein 4 g8.3%
Vitamin A 703.4% Vitamin C 9.6%
Calcium 8.5% Iron 8.2%
*Based on a 2000 Calorie diet
Directions
Step2- Add sugar, butter and water.
Step3-Bake at 350 for 65 minutes or cook on top of stove until candied.
Chef
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