Candied Bananas Recipe

These Candied Bananas make an irresistible dessert ! Try out this fruity dessert and tell me if you like it ! Your suggestions for these Candied Bananas are welcome !

Summary

Health IndexAverageCuisine
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Firm bananas4
 Oil2 Tablespoon
 White sugar1 Teaspoon
 Vinegar2⁄3 Cup (10.67 tbs)
 Brown sugar2⁄3 Cup (10.67 tbs)
 Cornstarch3 Tablespoon
 Finely chopped ginger1⁄2 Teaspoon
 Salt1⁄2 Teaspoon
 Ice water1 Cup (16 tbs) (1 Large Bowl)

Nutrition Facts

Serving size: Complete recipe

Calories 1414 Calories from Fat 279

% Daily Value*

Total Fat 32 g48.7%

Saturated Fat 4.4 g22.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 988.5 mg41.2%

Total Carbohydrates 290 g96.5%

Dietary Fiber 12.9 g51.7%

Sugars 197.1 g

Protein 5 g10.8%

Vitamin A 6.1% Vitamin C 69.8%

Calcium 4.3% Iron 8.5%

*Based on a 2000 Calorie diet

Directions

Peel the bananas and cut them in half lengthwise.
Heat a pan with the oil and white sugar.
Saute the bananas over low heat till they start to turn brown.
Set aside in the pan.
Place the vinegar, brown sugar, cornstarch, ginger and salt in a saucepan and bring to a slow boil over medium heat, stirring constantly.
Boil for about 2 minutes, and then pour the liquid over the bananas in the skillet; continue to cook over low heat for about 2 minutes.
Place in a serving bowl after plunging each piece of banana into ice water for about 30 seconds to harden the candy coating.
Serve immediately.
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