Candied Wild Mint Leaves Recipe

Summary

Health IndexHealthyCourse
Main Ingredient

Ingredients

 Wild mint leaves2 Cup (32 tbs) (Medium Sized)
 Egg white1 , slightly beaten
 Granulated sugar1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 837 Calories from Fat 6

% Daily Value*

Total Fat 0.71 g1.1%

Saturated Fat 0.17 g0.86%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 69.8 mg2.9%

Total Carbohydrates 211 g70.2%

Dietary Fiber 5.6 g22.4%

Sugars 200 g

Protein 6 g11.6%

Vitamin A 59.5% Vitamin C 37.1%

Calcium 17.4% Iron 20%

*Based on a 2000 Calorie diet

Directions

Dip leaves in egg whites, then roll in sugar one at a time.
Dry on wax paper.
Store in a small tin box with wax paper between layers.
Use as a confection or garnish.
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