Candied Carrot Squares Recipe


Difficulty LevelEasyCourse
MethodMain Ingredient


 Salt1 Teaspoon
 Brown sugar2 Teaspoon
 Butter2 Teaspoon
 Low calorie cream soda1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 270 Calories from Fat 76

% Daily Value*

Total Fat 9 g13.4%

Saturated Fat 5.2 g26.1%

Trans Fat 0 g

Cholesterol 21.5 mg

Sodium 2121.8 mg88.4%

Total Carbohydrates 49 g16.4%

Dietary Fiber 6.8 g27.3%

Sugars 37.5 g

Protein 2 g4.7%

Vitamin A 820.2% Vitamin C 24%

Calcium 9% Iron 4.5%

*Based on a 2000 Calorie diet


Cut carrots into lengths to make squares.
Place carrots in saucepan and cover with water; add salt.
Cook until crisp-tender; drain.
Place in baking dish.
Sprinkle carrots with brown sugar replacement; dot with butter; add cream soda.
Bake at 350°F (175°C) for 30 minutes.
Turn carrots gently two or three times during baking.