Cancer-Fighting Chocolate Mousse Recipe Video
Ingredients
| Flax oil | 3 Tablespoon | |
| Quark/Cottage cheese | 6 Tablespoon | |
| Stevia | 12 Drop (toffee flavor) | |
| Raw cacao | 1 Tablespoon, grounded | |
| Water | 2 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 563 Calories from Fat 415
% Daily Value*
Total Fat 57 g87.5%
Saturated Fat 10.3 g51.7%
Trans Fat 0 g
Cholesterol 24.5 mg8.2%
Sodium 134.1 mg5.6%
Total Carbohydrates 12 g4%
Dietary Fiber 5 g19.9%
Sugars 3.5 g
Protein 11 g22.2%
Vitamin A Vitamin C
Calcium 18.3% Iron 11.5%
*Based on a 2000 Calorie diet
Directions
1. In a jar take flax oil and quark. Blend together with immersion blender until smooth.
2. Add in the stevia, raw cacao and water. Blend again all the ingredients.
SERVING
3. Serve Chocolate Mousse for dessert.
Chef
