Canadian Style Bacon Pitas Recipe


Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings4


 Canadian bacon3⁄4 Pound
 Sliced broccoli1 Cup (16 tbs)
 Sliced cauliflower1 Cup (16 tbs)
 Sliced celery1 Cup (16 tbs)
 Sliced mushrooms1 Cup (16 tbs) (fresh)
 Sliced green onion1⁄2 Cup (8 tbs)
 Dried summer savory1⁄4 Teaspoon
 Pita bread4 , halved (rounds)
 Shredded cheddar cheese1⁄3 Cup (5.33 tbs)

Nutrition Facts

Serving size

Calories 359 Calories from Fat 74

% Daily Value*

Total Fat 8 g12.9%

Saturated Fat 3.7 g18.7%

Trans Fat 0 g

Cholesterol 51.8 mg

Sodium 1333.3 mg55.6%

Total Carbohydrates 46 g15.4%

Dietary Fiber 6.5 g26.1%

Sugars 5.4 g

Protein 26 g51.4%

Vitamin A 40% Vitamin C 163.7%

Calcium 21.4% Iron 17.3%

*Based on a 2000 Calorie diet


Slice Canadian-style bacon into 24 slices 1/4-inch thick each. Place on rack in broiler pan. Broil 5 inches from heat for 6-8 minutes turning once.

Meanwhile cook broccoli, cauliflower and celery in boiling salted water 2 minutes; drain thoroughly. Stir in mushrooms, green onion and summer savory.

Place 3 slices Canadian-style bacon in each pita bread half. Spoon an equal amount of vegetable mixture into each bread half, sprinkle each with 2 teaspoons cheese. Place sandwich halves on baking sheet cover tightly with aluminum foil. Bake at 350ºF for 5-10 minutes or until heated through.