Canadian Cream Of Vegetable Recipe

This Canadian Cream of Vegetable is a delicious soup made with mixed vegetables. Try this creamy soup with parsley garnish for your next meal. Your suggestions for this Canadian Cream of Vegetable is welcome.

Summary

Difficulty LevelEasyHealth IndexAverage
CourseMethod
DishMain Ingredient
Interest Group

Ingredients

 Butter30 Milliliter (2 Tablespoon)
 Carrot125 Milliliter, diced (1/2 Cup)
 Turnip125 Milliliter, diced (1/2 Cup)
 Potato60 Milliliter, diced (1/4 Cup)
 Leek125 Milliliter, cut into chunks (1/2 Cup)
 Celery125 Milliliter, cut into chunks (1/2 Cup)
 Onion125 Milliliter, diced (1/2 Cup)
 Tomatoes250 Milliliter, diced (1 Cup)
 Beef stock750 Milliliter (3 Cups)
 35% cream125 Milliliter (1/2 Cup)
 Chopped parsley2 Teaspoon (10 Milliliter)
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 884 Calories from Fat 447

% Daily Value*

Total Fat 51 g78.4%

Saturated Fat 31 g155.1%

Trans Fat 0 g

Cholesterol 147 mg

Sodium 2256.2 mg94%

Total Carbohydrates 89 g29.6%

Dietary Fiber 16.8 g67.2%

Sugars 34.5 g

Protein 29 g57.1%

Vitamin A 560.5% Vitamin C 199.4%

Calcium 46.5% Iron 43%

*Based on a 2000 Calorie diet

Directions

–  In a stove-top casserole, melt butter and cook vegetables and diced tomatoes without browning for 5 minutes.
–  Add beef stock and season with salt and pepper. Bring mixture to a boil and simmer over low heat for 30 minutes. Run mixture through blender. Pour cream into mixture. Garnish with chopped parsley.
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