Canadian Cheese Soup Recipe


Main Ingredient


 Finely chopped onion1⁄2 Cup (8 tbs)
 Butter/Margarine1⁄4 Cup (4 tbs)
 All purpose flour1⁄2 Cup (8 tbs)
 Milk4 Cup (64 tbs)
 Chicken broth4 Cup (64 tbs)
 Finely diced carrots1⁄2 Cup (8 tbs)
 Finely diced celery1⁄2 Cup (8 tbs)
 Paprika1 Dash
 Salt1 Dash
 Diced sharp processed american cheese1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1490 Calories from Fat 685

% Daily Value*

Total Fat 77 g118.8%

Saturated Fat 46.6 g232.9%

Trans Fat 0 g

Cholesterol 211.3 mg70.4%

Sodium 3024.7 mg126%

Total Carbohydrates 132 g44%

Dietary Fiber 6 g24%

Sugars 68.8 g

Protein 74 g147.6%

Vitamin A 263.7% Vitamin C 16.5%

Calcium 108.4% Iron 20.1%

*Based on a 2000 Calorie diet


Cook onion in butter till tender but not brown.
Blend in flour.
Add milk, broth, carrots, celery, salt, and paprika.
Cook and stir over medium heat till mixture thickens and bubbles.
Reduce heat; add cheese; stir to melt.
Simmer 15 minutes.
Trim with popcorn.