Can BBQ Beef Sirloin Steak Recipe Video

This video shows how to make a BBQ from an empty can and cook beef sirloin on it. The method is simple but needs practice and caution.

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexAverageServings2
CuisineCourse
TasteMethod
Main IngredientInterest Group

Ingredients

 Beef sirloin1 Pound
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 456 Calories from Fat 260

% Daily Value*

Total Fat 29 g44.4%

Saturated Fat 11.6 g58.1%

Trans Fat 0 g

Cholesterol 106.6 mg

Sodium 316.1 mg13.2%

Total Carbohydrates 0.05 g0.02%

Dietary Fiber 0.02 g0.06%

Sugars 0 g

Protein 46 g92.1%

Vitamin A Vitamin C

Calcium 5.5% Iron 18.7%

*Based on a 2000 Calorie diet

Things You Will Need

Empty tin can
charcoal or fuel

Directions

GETTING READY
1. Make a can barbecue grill as shown in the video.

MAKING
2. Sprinkle some salt and pepper over the beef sirloin, place on the grill, cook from both sides, until desired level of doneness is attained.

SERVING
3. Serve with your choice of dip.

Editors Review

Do you have any idea on the most primitive process of barbequing a steak? This recipe of beef sirloin steak can be considered as one of these, as the meat is cooked on a simple can BBQ. So, you don't really need a BBQ oven, for cooking just couple of meat steaks. Watch the video and learn the easy tips to construct your own can BBQ oven and to grill the beef on that.

Comments

aparna.priya profile page

aparna.priya says :

Not much into beef or pork! Can I use chicken or lamb for this recipe ?
Posted on: 12 November 2009 - 2:10pm
ifoodiee profile page

ifoodiee says :

Very interesting video..now i have an idea what to do if i do get lost in the woods..only problem is how ma i gonna get some meat!! He he..but thanks for the video kook cook..it really is very helpful...and i am sure the BBQ Beef Sirloin tasted good
Posted on: 30 October 2009 - 4:57pm
healthyeating profile page

healthyeating says :

Can I use chicken or lamb instead of beef ?
Posted on: 30 October 2009 - 2:25am
Quantcast