Camembert And Salmon Mousse Recipe

Adapted from Sharp Microwave and Convection Cookbook.

Summary

Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Celery stick1 , chopped
 Onion1 Small, chopped
 Grated lemon rind1 Teaspoon
 Lemon juice2 Teaspoon
 Canned red salmon210 Gram, drained (1 Can)
 Eggs2
 Mayonnaise1 Tablespoon
 Salt To Taste
 Pepper To Taste
 Camembert cheese125 Gram
 Chopped chives1 Tablespoon

Nutrition Facts

Serving size

Calories 257 Calories from Fat 143

% Daily Value*

Total Fat 16 g24.8%

Saturated Fat 6.3 g31.6%

Trans Fat 0 g

Cholesterol 167.1 mg55.7%

Sodium 628.8 mg26.2%

Total Carbohydrates 4 g1.4%

Dietary Fiber 0.93 g3.7%

Sugars 2 g

Protein 24 g48.5%

Vitamin A 14% Vitamin C 12.5%

Calcium 16.6% Iron 9.5%

*Based on a 2000 Calorie diet

Directions

Preheat oven 180°C.
Combine all ingredients in a blender or food processor.
Process until smooth.
Divide mixture evenly between 4 lightly greased custard cups.
Place moulds into a pie plate and add water to reach halfway up sides of moulds.
Place on Low Rack, cook for 18-20 minutes on LOW MIX/BAKE 180°C.
Allow to stand for 5 minutes.
Unmould onto entree plates.
Serve warm, with Melba Toast.
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