Calypso Chicken Recipe

Calypso Chicken picture

Summary

CuisineMethod
Main IngredientHealthy

Ingredients

 Flaked coconut1 Can (10oz)
 Boiling water2 Cup (16 tbs)
 Water
 Butter/Margarine2 Tablespoon
 Chicken breasts3 Large, cut in half
 Onion1 Medium, chopped
 Garlic1 Clove (5gm), minced
 Brown sugar1 Tablespoon
 Salt1 Teaspoon
 Curry powder1/2 Teaspoon
 Pepper1 /8 Teaspoon
 Bay Leaf1
 1 cup Brand Rice
 Ripe avocado1 , sliced
 Pineapple chunks2 Cup (16 tbs), chilled
 Banana1 Medium, chopped
 Chopped cantaloupe for garnish

Directions

Place coconut in a medium saucepan.
Pour boiling water over coconut.
Cover and let stand 15 to 20 minutes.
Drain coconut well; reserve liquid.
Press as much liquid out of the coconut as possible.
Add water to coconut liquid to make 2-1/2 cups.
In a large skillet, heat butter or margarine.
Add chicken breasts and brown well.
Add onion and garlic.
Combine brown sugar, 1 teaspoon salt, curry powder and pepper.
Sprinkle over chicken.
Add bay leaf and 1/2 cup coconut liquid.
Cover.
Cook over low heat for 20 minutes.
Remove chicken.
Add rice, remaining coconut liquid and 1 teaspoon salt; stir.
Bring to a boil.
Arrange chicken breasts on rice and cover.
Cook over low heat until most of the liquid is absorbed and chicken is tender, about 20 minutes.
Remove from heat.
Let stand, covered, until liquid is absorbed, 5 to 10 minutes.
Remove bay leaf.
Garnish with avocado slices and chopped cantaloupe.
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