Calf'S Liver Wasabi Mash Recipe

Summary

Preparation Time25 MinCooking Time40 Min
Ready In1 Hr 5 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Potatoes4 Large, quartered
 2 teaspoons wasabi paste
 Skimmed milk4 Tablespoon
 Vegetable oil3 Tablespoon (For frying)
  black pepper1
 Onions2 Medium, thinly sliced
 4 medium slices calf's liver

Directions

Place the potatoes in a pan of boiling water and simmer for 20-25 minutes.
Drain and mash them with a potato masher or a fork.
Mix the wasabi paste with 1 tablespoon of the milk and add to the potatoes.
Gradually add the remaining milk and 1 tablespoon of the oil and mash until smooth.
Season with black pepper and set aside.
Heat the remaining oil in a large pan.
Add the onions and cook for 3-4 minutes.
Turn the heat down and cook for a further 3 minutes on a low heat or until the onions are caramelised.
Set aside.
Add a drizzle of oil to a frying pan and sear the liver for 2 minutes on each side so that it's nice and pink. (I would even try it for just 1 minute each side to be rare.)
Serve the liver with the mash and top with the onions.
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