Caldo Gallego Ii Recipe

Summary

Preparation Time10 MinCooking Time30 Min
Ready In40 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse
Main IngredientHealthy

Ingredients

 White cabbage1⁄2 Medium
 Smoked ham1⁄2 Pound
 Smoked ham1⁄2 Pound
 Cured unsmoked ham1⁄2 Pound
 Cured unsmoked ham1⁄2 Pound
 Veal1 Pound
 Veal1 Pound
 Smoked bacon/1/4 lb salt pork1⁄4 Pound
 Smoked bacon/1/4 lb salt pork1⁄4 Pound
 Pork sausage1
 Pork sausage1
 Stewing chicken1⁄4
 Stewing chicken1⁄4
 Dried white beans1 Cup (16 tbs)
 Dried white beans1 Cup (16 tbs)
 Cabbage1⁄2 Medium
 Turnips4
 Turnips4
 Turnip greens1⁄2 Cup (8 tbs)
 Potatoes1 Pound
 Potatoes1 Pound
 Onion1⁄2 Medium
 Onion1⁄2 Medium
 Chorizo sausage/Pepperoni1⁄2
 Chorizo sausage/Pepperoni1⁄2
 Salt To Taste
 Salt To Taste
 Pepper To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 1999 Calories from Fat 779

% Daily Value*

Total Fat 87 g133.7%

Saturated Fat 30.1 g150.6%

Trans Fat 0 g

Cholesterol 535.4 mg178.5%

Sodium 2497.8 mg104.1%

Total Carbohydrates 136 g45.4%

Dietary Fiber 29.5 g117.8%

Sugars 21.4 g

Protein 169 g337.1%

Vitamin A 11.3% Vitamin C 249.9%

Calcium 49.2% Iron 94.9%

*Based on a 2000 Calorie diet

Directions

Put the ham, veal, bacon, pork sausage, and stewing chicken in an earthenware pot, cover with cold water, put on lid, season, and simmer as slowly as possible for 4 hours.
An hour after putting on the meat, place the white beans in a second pot, pour in cold water to the level of the beans, and add 4 more cups of water.
Simmer the beans slowly until almost tender, then add the cabbage, turnips, turnip tops, potatoes, onion, and the whole chorizo (or pepperoni) sausage.
Continue simmering slowly, adding boiling water if necessary to keep food covered.
When the vegetables are almost cooked, combine the vegetables and their broth with the meat, season to taste, and let it all simmer together another half hour.
Serve the liquid first as a soup, followed by the meat, pork sausage, bacon, and chicken cut into serving pieces on one platter, accompanied by the vegetables on a second platter with the chorizo.
While the Caldo Gallego uses white beans, chick-peas are the foundation of the cocidos of central Spain.
Even there, each region has its variations.
The Cocido Andaluz uses beef, pork, sausages, squash, green beans, and a seasoning of garlic, saffron, and pepper crushed together in a mortar.
The Olla of Cordoba has only chick-peas, bacon, and cabbage, cooked just enough to be tender.
The Cocido Madrilefio is a hearty dish, suited to the cold, dry winters of Madrid.
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