Cajun Seasoning Recipe

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexAverageCuisine
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Salt3 Teaspoon
 Cayenne pepper1⁄4 Teaspoon
 Pepper1⁄8 Teaspoon
 Garlic powder1⁄8 Teaspoon
 Chili powder1⁄8 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 9 Calories from Fat 3

% Daily Value*

Total Fat 0.35 g0.53%

Saturated Fat 0.06 g0.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5826.1 mg242.8%

Total Carbohydrates 2 g0.5%

Dietary Fiber 0.64 g2.5%

Sugars 0.3 g

Protein 0.35 g0.7%

Vitamin A 14.1% Vitamin C 2.4%

Calcium 0.8% Iron 1.4%

*Based on a 2000 Calorie diet

Directions

Mix all ingredients together well.
Rub into outer roast beef before cooking.
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