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Fresh Caesar Salad Recipe
|Olive oil||1⁄2 Cup (8 tbs)|
|Garlic||2 Clove (10 gm), crushed|
|Romaine lettuce heads||2 , dried and torn into bite-sized pieces|
|Lemon juice||3 Tablespoon|
|Worcestershire sauce||2 Teaspoon|
|Canned anchovy fillets||2 Ounce, chopped|
|Ground pepper||1⁄4 Teaspoon|
|Parmesan cheese||1⁄2 Cup (8 tbs)|
|Packaged garlic croutons||2 Cup (32 tbs)|
Serving size: Complete recipe
Calories 1577 Calories from Fat 1165
% Daily Value*
Total Fat 135 g207.8%
Saturated Fat 24.9 g124.3%
Trans Fat 0 g
Cholesterol 275.5 mg91.8%
Sodium 4501.2 mg187.5%
Total Carbohydrates 56 g18.6%
Dietary Fiber 12.4 g49.7%
Sugars 10 g
Protein 49 g98.2%
Vitamin A 1342% Vitamin C 312.3%
Calcium 110.1% Iron 67.7%
*Based on a 2000 Calorie diet
In a large salad bowl, toss greens with oil mixture.
Add egg to greens and toss until well coated.
In a small bowl, stir lemon juice, Worcestershire, anchovies, salt and pepper.
Add to greens and toss again.
Sprinkle on cheese and croutons and toss lightly again.