Vegan Caesar Salad Recipe Video

Summary

Difficulty LevelVery EasyHealth IndexAverage
Servings4Cuisine
CourseTaste
MethodDish
VegetarianMain Ingredient,
Interest Group

Ingredients

 Romaine lettuce head1
 Mayonnaise1⁄3 Cup (5.33 tbs)
 Olive oil1⁄4 Cup (4 tbs)
 Garlic2 Clove (10 gm), crushed
 Whole grain dijon mustard2 Teaspoon
 Juice of lemon2 Teaspoon
 Syrup of maple2 Tablespoon
 Worcestershire sauce/Soy sauce4 Drop (Vegan)

Nutrition Facts

Serving size

Calories 303 Calories from Fat 260

% Daily Value*

Total Fat 29 g44.8%

Saturated Fat 3.4 g16.9%

Trans Fat 0 g

Cholesterol 14.3 mg4.8%

Sodium 132.9 mg5.5%

Total Carbohydrates 10 g3.2%

Dietary Fiber 1.5 g6.1%

Sugars 5.9 g

Protein 2 g3.5%

Vitamin A 166.6% Vitamin C 37%

Calcium 5% Iron 6.5%

*Based on a 2000 Calorie diet

Directions

Combine all ingredients and blend until smooth and creamy. Wash lettuce and tear into bite sized pieces. Pour dressing over lettuce and toss. Add croutons if desired.
This video is a creation of vegancooking. You can visit vegancooking for complete recipes, and more videos.

Editors Review

Think following a vegan diet means that you have to give up on classics like the Caesar salad? Then watch this video and change the way you think forever! Learn of a vegan Caesar salad recipe that is yummy and easy to make.
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