Cacciucco Alla Livornese Recipe

Summary

Preparation Time20 MinCooking Time25 Min
Ready In45 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse
MethodSpeciality
Main IngredientInterest Group

Ingredients

 Lobsters2 Pound
 Olive oil3 Tablespoon
 Onions2 Ounce, chopped
 Garlic1 Teaspoon, chopped
 Sage leaves1/2 Teaspoon, crumbled
 Dry white wine6 Tablespoon
 Tomato puree - 5 teaspoons, diluted
 Home-made fish stock - 6 tablespoons, reduced and strained
 Bay leaves2
 Salt1 Teaspoon
 Squid1/2 Pound
 Halibut - ½ pound, cut into 2-inch serving pieces
 Cod - ½ pound, cut into 2-inch serving pieces
 Scallops1/2 Pound, sliced
 Parsley2 Tablespoon, chopped
 Lemon peel2 1/2 Teaspoon, grated

Directions

GETTING READY
1. Place the lobsters one at a time on their backs on a chopping board and slice off the whole tail section. Cut the tail in half lengthwise down the centre.
2. Cut the large claws from the body and separate the joints from the claws. Crack the flat underside of each claw with a sharp blow to make it easy to extract the meat later.
3. Cut off the antennae and then split the body section in half lengthwise. Remove and discard the stomach sac near the head and the long intestine attached to it. Remove and set aside the greenish-brown liver and the black caviar-like eggs.

MAKING
4. In a saucepan, heat the oil and add the onions and cook them over a moderate heat, stirring frequently, for 8 to 10 minutes, until they are lightly colored.
5. Add the garlic, sage and cook, stirring, for 1 minute longer.
6. Add wine and boil briskly over a high heat, stirring constantly, until it has reduced to about 3 tablespoons, then add the tomato puree and water, fish stock, bay leaves and salt.
7. Reduce the heat and simmer the sauce, partially covered, for 10 minutes. Add squid into the simmering sauce, cover and cook for 10 minutes.
8. Add the lobster, cover and cook for another 5 minutes. Then place the halibut, cod in the sauce, cover the pan and cook for 5 minutes.

FINALISING
9. Now, add the scallops and cook, covered again, for 5 minutes longer.
10. Into a heated serving dish, gently transfer the cooked fish and seafood, arranging them as attractively on the plate.
11. Through a fine sieve, press the liver and coral and stir them into the hot sauce. Simmer for a moment, check seasoning and ladle the sauce over the fish and seafood and sprinkle chopped parsley and grated lemon peel on top.

SERVING
12. Serve hot with garlic toast.
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