Easy Cabbage Rolls Recipe Video

Recipe for vegan cabbage rolls and tomato gravy, from the show Let's Cook Together on 3ABN.

Summary

Preparation Time10 MinCooking Time30 Min
Ready In40 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
TasteFeel
MethodDish
Main Ingredient, ,

Ingredients

 
1 medium cabbage
 
3 cups cooked brown rice
 
2 cups of veggie burger crumbles (can also use cooked lentils, drain liquid)
 
1 medium tomato, chopped
 
green bell pepper, chopped
 
medium onion, chopped fine
 
2 garlic cloves
 
1 tablespoon olive oil (optional)
 
teapsoon thyme
 
teaspoon oregano
 
1 simple tomato gravy or your favorite gravy

Directions

Prepare rice ahead of time so it has some time to cool. Place cabbage in a large pot with hot water. Boil for a couple of minutes. Remove the cabbage from water and carefully remove the outer leaves one by one. If inner leaves are not tender enough, return cabbage to water and boil a little longer.

In a nonstick pan stir fry the onion, garlic, bell pepper, thyme and oregano using either olive oil or cup water. When the onion and bell pepper are tender add tomato and cook for a few more mintes. Add burger crumbles or cooked lentils and mix. Set aside.

Add 2 to 3 tablespoons of cooked rice and 2 to 3 tablespoons of the above mix to each cabbage leaf. Roll up tightly, sealing the ends. Place in a steaming pot and steam for 10 to 15 minutes. Serve with quick tomato gravy or your favorite gravy.

Editors Review

Want to try a delectale continental starter, try cabbage rolls by Maria. She excels in recharging your culinary skills with this easy recipe. Add this into cook books of healthy cooking.

Comments

shantihhh profile page

shantihhh says :

I much prefer cabbage rolls IE Sarma made with 50% lamb and beef for a non-veg version. Vegeta adds a great taste. Shanti/Mary-Anne
Posted on: 11 November 2008 - 6:01pm
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