Cabbage Topped with Cheese Recipe

Summary

Preparation Time30 MinCooking Time30 Min
Ready In1 Hr 0 MinDifficulty LevelMedium
Health IndexHealthyServings6
CourseMethod
Main IngredientInterest Group

Ingredients

 Cabbage10 Cup (160 tbs), thinly sliced
 Garlic2 Clove (10 gm)
 Oregano1 Teaspoon
 Basil1 Teaspoon
 Parmesan cheese2 Tablespoon, grated

Nutrition Facts

Serving size

Calories 54 Calories from Fat 13

% Daily Value*

Total Fat 2 g2.3%

Saturated Fat 0.88 g4.4%

Trans Fat 0 g

Cholesterol 3.4 mg1.1%

Sodium 101.6 mg4.2%

Total Carbohydrates 8 g2.7%

Dietary Fiber 3.3 g13.3%

Sugars 3.8 g

Protein 4 g7%

Vitamin A 4.7% Vitamin C 73%

Calcium 12.3% Iron 5.6%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a large saucepan, add the cabbage, garlic and spices along with water to cover and cook for half an hour till tender
2. Place the cabbage in a lightly oiled, shallow baking pan, sprinkle with Parmesan and place under the broiler till the cheese begins to brown

SERVING
3. Serve as required
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