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Lean Beef Cabbage Rolls Recipe
|Lean minced beef||450 Gram|
|Chopped parsley||30 Milliliter|
|Cooked long grain rice||50 Gram|
|Mixed herbs||1 Pinch|
|Mixed spice||1 Pinch|
|Beef stock||150 Milliliter|
|Cabbage leaves||12 Medium|
|Condensed cream of tomato soup||298 Gram|
Serving size: Complete recipe
Calories 3096 Calories from Fat 934
% Daily Value*
Total Fat 105 g161%
Saturated Fat 41.5 g207.7%
Trans Fat 3.4 g
Cholesterol 332.8 mg
Sodium 3986.9 mg166.1%
Total Carbohydrates 429 g143.1%
Dietary Fiber 157 g628%
Sugars 234.1 g
Protein 176 g351.3%
Vitamin A 180.9% Vitamin C 3743.7%
Calcium 254.6% Iron 220.7%
*Based on a 2000 Calorie diet
Add parsley, rice, onion, seasoning, herbs, spice and stock Continue cooking for 5 minutes until stock is absorbed.
Blanch the cabbage leaves by dipping them in boiling water for 2 minutes.
Place a little filling in the centre of each leaf and roll up, tucking in the ends to form a neat parcel.
Place the rolls in the Slow cooker.
Turn tomato soup into a small pan, bring to boil and pour over the rolls.
Cook for the recommended time.