Indian Cabbage and Peas Saute Recipe Video

Easy cabbage and peas saute that will quickly turn cabbage into one of your favorite vegetables.

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings4Cuisine
CourseTaste
FeelMethod
VegetarianMain Ingredient
Interest Group

Recipe Story

One of my grandma's favorite recipes.

Ingredients

 Ghee/Oil2 Tablespoon
 Ginger1 Inch, grated or diced
 Green chili1⁄2 , diced
 Cabbage1⁄2 Large, sliced into medium strips
 Peas3⁄4 Cup (12 tbs)
 Cumin seeds1⁄2 Teaspoon
 Coriander powder1⁄4 Teaspoon
 Turmeric powder1⁄4 Teaspoon
 Chili powder1⁄4 Teaspoon
 Salt1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 122 Calories from Fat 69

% Daily Value*

Total Fat 8 g12.2%

Saturated Fat 4.7 g23.5%

Trans Fat 0 g

Cholesterol 20.1 mg

Sodium 268.5 mg11.2%

Total Carbohydrates 12 g3.8%

Dietary Fiber 4.6 g18.4%

Sugars 5.3 g

Protein 3 g6.3%

Vitamin A 8.7% Vitamin C 92.5%

Calcium 6.2% Iron 8.8%

*Based on a 2000 Calorie diet

Directions

In a large frying pan, heat ghee on medium-hi
Add ginger and brown
Add green chilies and stir for 15 seconds
Add cumin seed
As soon as seeds start to pop, mix in coriander, turmeric and chili powder
Add cabbage, peas, salt and chilies
Cover and cook over a moderate heat for about 8 minutes
Stir in pan before serving and enjoy!

Editors Review

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