Cabbage Patch Soup Recipe

Summary

Health IndexAverageCuisine
CourseDish
Main Ingredient

Ingredients

 Cabbage4 Cup (64 tbs), shredded
 Water2 Teaspoon
 Onion1 , sliced thin
 Beef stock/Chicken stock6 Cup (96 tbs)
 Black pepper1 Dash
 Nutmeg1⁄8 Teaspoon
 Cooked brown rice2 Cup (32 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 753 Calories from Fat 44

% Daily Value*

Total Fat 5 g8%

Saturated Fat 1.5 g7.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2911 mg121.3%

Total Carbohydrates 139 g46.2%

Dietary Fiber 16.6 g66.3%

Sugars 22.7 g

Protein 43 g85.2%

Vitamin A 5.6% Vitamin C 187.8%

Calcium 30% Iron 42.6%

*Based on a 2000 Calorie diet

Directions

1. Cook cabbage, water, and onion, covered, over low heat until golden brown and half done. Stir frequently.
2. Add stock, black pepper, nutmeg, and rice. Cover and simmer for 10 minutes.
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