Cabbage Almond Soup Recipe

Summary

Preparation Time20 MinCooking Time30 Min
Ready In50 MinDifficulty LevelMedium
Health IndexAverageServings4
CourseMethod
Main Ingredient

Ingredients

 Finely chopped cabbage2 Cup (32 tbs)
 Almonds1⁄2 Cup (8 tbs), blanched and chopped
 Water1⁄2 Cup (8 tbs)
 Butter2 Tablespoon
 Caraway seeds1 Teaspoon
 Salt2 Teaspoon
 Paprika1⁄4 Teaspoon
 Egg1 , well beaten
 Milk4 Cup (64 tbs)
 Grated sharp cheddar cheese1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 327 Calories from Fat 207

% Daily Value*

Total Fat 24 g36.6%

Saturated Fat 9.2 g45.8%

Trans Fat 0 g

Cholesterol 91.7 mg

Sodium 1086.6 mg45.3%

Total Carbohydrates 19 g6.4%

Dietary Fiber 3.9 g15.5%

Sugars 14.1 g

Protein 14 g27.2%

Vitamin A 13.9% Vitamin C 28%

Calcium 33.9% Iron 8.1%

*Based on a 2000 Calorie diet

Directions

Cook cabbage and almonds in water for 10 minutes; add butter, caraway seeds, salt, and paprika.
Mix egg with milk, add to cabbage mixture, and heat just to boiling, stirring occasionally.
Top with cheese.
Makes 4 servings.
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