Buttery Grated Beets Recipe

Buttery Grated Beets picture

Summary

Preparation Time8 MinCooking Time20 Min
Ready In28 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Beets2 Pound
 Butter1 Tablespoon
 Lemon juice2 Tablespoon

Nutrition Facts

Serving size

Calories 84 Calories from Fat 20

% Daily Value*

Total Fat 2 g3.5%

Saturated Fat 1.3 g6.6%

Trans Fat 0 g

Cholesterol 5.4 mg1.8%

Sodium 118.2 mg4.9%

Total Carbohydrates 15 g5%

Dietary Fiber 4.3 g17%

Sugars 10.3 g

Protein 2 g4.9%

Vitamin A 2.3% Vitamin C 16.2%

Calcium 2.5% Iron 6.7%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Wash the beets and grate them.

MAKING
2) In a pan, cook the beets in water for 20 minutes or until tender.
3) Remove pan from heat.
4) Let them cool slightly.
5) In a frying pan, melt the butter or margarine and toss the beets with lemon juice.
6) Stir well to coat beets fully with butter.

SERVING
7) Serve the buttery beet at once.
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