Honey Zucchini Butterscotch Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CourseMain Ingredient
Interest Group

Ingredients

 Zucchini1 Cup (16 tbs), sliced
 Honey2 Tablespoon
 Butterscotch flavoring2 Teaspoon
 Cold water2 Tablespoon
 Dry powdered skim milk3⁄4 Cup (12 tbs)
 Ice cubes6 , crushed

Nutrition Facts

Serving size: Complete recipe

Calories 193 Calories from Fat 20

% Daily Value*

Total Fat 2 g3.4%

Saturated Fat 2 g10.2%

Trans Fat 0 g

Cholesterol 1.9 mg0.6%

Sodium 59 mg2.5%

Total Carbohydrates 41 g13.6%

Dietary Fiber 1.4 g5.7%

Sugars 37.8 g

Protein 5 g10.5%

Vitamin A 5% Vitamin C 35.4%

Calcium 2.1% Iron 3.1%

*Based on a 2000 Calorie diet

Directions

Put all ingredients in blender, except ice cubes.
Zoom until well blended.
Add crushed ice cubes, one at a time, with blender on high, until shake is thick.
This may take 5 to 7 cubes, depending on ice cube size.
Work quickly for a really thick shake.
Serve at once.
Chocolate: same as butterscotch, but use 2 teaspoons chocolate flavoring extract.
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