Butterscotch Bananers Recipe Video
Ingredients
| Dates | 8 Large, soaked | |
| Mulberries | 1 Cup (16 tbs), soaked | |
| Vanilla extract | 1⁄2 Teaspoon |
Nutrition Facts
Serving size
Calories 62 Calories from Fat 2
% Daily Value*
Total Fat 0.2 g0.31%
Saturated Fat 0.01 g0.07%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3.9 mg0.2%
Total Carbohydrates 16 g5.2%
Dietary Fiber 1.9 g7.5%
Sugars 13.1 g
Protein 0.9 g1.8%
Vitamin A 0.2% Vitamin C 21.3%
Calcium 2% Iron 4.5%
*Based on a 2000 Calorie diet
Directions
1. Soak mulberries and dates.
MAKING
2. In a food processor, combine soaked mulberries and dates. Blend it well.
3. Add in vanilla extract. Blend till smooth.
SERVING
4.Serve it as banana dip.
Chef
