Butternut Squash With Raisins Recipe

This Butternut Squash With Raisins can be made ahead ready to serve your spouse or his friends on demand.


Difficulty LevelEasyHealth IndexAverage
CourseMain Ingredient
Interest Group


 Butternut squash2 Pound
 Raisins2 Tablespoon
 Unsalted butter1 Tablespoon
 Worcestershire sauce1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 617 Calories from Fat 116

% Daily Value*

Total Fat 13 g20.3%

Saturated Fat 7.9 g39.6%

Trans Fat 0 g

Cholesterol 32.3 mg

Sodium 188.2 mg7.8%

Total Carbohydrates 133 g44.2%

Dietary Fiber 19.3 g77%

Sugars 39.2 g

Protein 10 g20.2%

Vitamin A 1936.6% Vitamin C 322%

Calcium 47% Iron 42.8%

*Based on a 2000 Calorie diet


Peel squash and seed.
Cut into small pieces.
Cover with water in sauce pan and cook over high heat, about 10 minutes, until squash is tender.
Drain well and either mash or put through food processor with butter and Worcestershire.
Stir in raisins.