Butternut Squash Soup Recipe

Summary

Preparation Time20 MinCooking Time40 Min
Ready In1 Hr 0 MinDifficulty LevelEasy
Health IndexHealthyServings3
CourseMethod
DishVegetarian
Main IngredientInterest Group
Healthy

Ingredients

 Butternut squash1 Medium
 Olive oil1 Tablespoon
 Onion1 , diced
 Potato1 Small, quartered
 Garlic2 Clove (5gm)
 Ground black pepper1 To taste
 850 ml vegetable stock, homemade or made with low-salt stock cubes
 Chives1 Cup (16 tbs), chopped
 Salt To Taste

Directions

Peel the butternut squash, scoop out the seeds and cut the flesh into thick wedges.
Heat the oil in a large pan, then add the onion and cook on a low heat for 1 -2 minutes.
Add the butternut and potato and coat in the oil.
Cook for 2 minutes on a medium heat.
Add the garlic and season.
Now add the stock and simmer for 25 minutes.
Using a hand blender or food-processor, blend thoroughly.
To serve, sprinkle with some chopped chives.
Quantcast