Butternut Squash In Tomato Sauce Recipe

Butternut squash in tomato sauce is a herbed vegetable recipe. Cooked along with tomatoes and onions, the recipe is flavored with oregano, bayleaf and seasoned to taste.

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
Main Ingredient

Ingredients

 1/2 tablespoon unsalted margarine
 1 medium size yellow onion, sliced
 1 medium size butternut squash seeded, cut into 1 inch cubes and peeled
 1 can low sodium tomatoes, with their juice
 2 teaspoons low sodium tomato paste
 Orange rind1 Teaspoon, grated
 Bay Leaf1
 Dried oregano1/2 Teaspoon, crumbled
 Black pepper1/8 Teaspoon

Directions

In a heavy 10 inch nonstick skillet, melt the margarine over moderate heat; add the onion and cook, uncovered, until it is soft about 5 minutes.
Add the squash, cover, and cook over moderately low heat for 5 minutes.
In an electric blender or food processor, puree the tomatoes for 25 seconds.
Add to the skillet along with the tomato paste, orange rind, bay leaf, oregano, and pepper; cover and bring to a simmer.
Continue to let the mixture bubble gently, stirring occasionally, for 20 minutes or until the squash is tender.
Remove the bay leaf.
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