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Buttermilk Rolls Recipe
|Buttermilk||1 Cup (16 tbs)|
|Safflower oil||1 Teaspoon|
|Dry yeast||1 Teaspoon|
|Baking soda||1⁄4 Teaspoon|
|Whole wheat flour||1 Cup (16 tbs)|
|Unbleached flour||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 1104 Calories from Fat 65
% Daily Value*
Total Fat 8 g11.7%
Saturated Fat 0.84 g4.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1323.2 mg55.1%
Total Carbohydrates 220 g73.2%
Dietary Fiber 20.6 g82.3%
Sugars 9.1 g
Protein 44 g87.1%
Vitamin A 0.3% Vitamin C 0.11%
Calcium 7.3% Iron 69.1%
*Based on a 2000 Calorie diet
In bowl of electric mixer, combine buttermilk, oil, yeast, honey, baking soda, salt, and whole wheat flour.
Beat at medium speed for 3 minutes.
Stir the unbleached flour into the mixture.
Turn out onto a lightly floured pastry cloth.
Knead until smooth and elastic.
Roll out to 1/2-inch thickness.
Cut into desired shapes.
Place on a greased baking sheet.
Brush tops with melted butter or safflower oil.
Cover loosely with a tea towel.
Bake at 375° 15-20 minutes or until golden brown.