Buttermilk Pancakes with Fruit Compote Recipe

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodDish
SpecialityVegetarian
Interest GroupHealthy

Ingredients

 Compote
 2 peaches or nectarines, sliced
 1/4 cup apricot nectar or orange juice
 Apricot preserves3 Tablespoon
 Crystallized ginger1 Teaspoon, minced
 Ground cinnamon1/4 Teaspoon
 Blackberries1 Cup (16 tbs)
 Buttermilk Pancakes
 All purpose flour1 1/2 Cup (16 tbs)
 1/2 cup whole-wheat flour
 Sugar1 Tablespoon
 Baking soda1 Teaspoon
 Baking powder1/2 Teaspoon
 Salt1/2 Teaspoon
 Egg1
 Egg white1
 2 cups 1% low-fat buttermilk
 Vanilla1 Tablespoon
 Canola oil2 Teaspoon

Directions

To make the compote: In a small saucepan, combine the peaches or nectarines, apricot nectar or orange juice, preserves, ginger, and cinnamon.
Cook over medium heat for 5 minutes, or until the fruit is soft.
Add the blackberries and cook for another 2 minutes.
Keep warm over very low heat.
To make the buttermilk pancakes: In a large bowl, whisk together the all-purpose flour, whole-wheat flour, sugar, baking soda, baking powder, and salt until well-combined.
In a medium bowl, whisk together the egg and egg white until very foamy.
Whisk in the buttermilk, vanilla, and oil.
Stir into the flour mixture just until the batter is combined and pourable.
Place a large no-stick skillet over medium heat.
Coat with no-stick spray.
Pour 1/3 cup batter into the skillet to form a 4" pancake.
Cook for 2 to 3 minutes, or until the underside is browned.
Turn and cook for 1 to 2 minutes, or until golden brown.
Transfer to a warm oven.
Repeat to make a total of 12 pancakes.
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