Buttermilk Pancakes Recipe


Main Ingredient


 All purpose flour1 Cup (16 tbs)
 Sugar2 Tablespoon
 Baking powder1 Teaspoon
 Baking soda1⁄2 Teaspoon
 Salt1⁄4 Teaspoon
 Low fat buttermilk1 Cup (16 tbs)
 Vegetable oil1 Tablespoon
 Egg1 Large, lightly beaten
 Cooking spray1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 976 Calories from Fat 337

% Daily Value*

Total Fat 38 g58.2%

Saturated Fat 5.4 g27.2%

Trans Fat 0 g

Cholesterol 211.5 mg

Sodium 1644.5 mg68.5%

Total Carbohydrates 142 g47.4%

Dietary Fiber 3.4 g13.5%

Sugars 30.7 g

Protein 19 g38.5%

Vitamin A 4.9% Vitamin C

Calcium 41.4% Iron 40.5%

*Based on a 2000 Calorie diet


Combine first 5 ingredients in a large bowl; stir well, and make a well in center of mixture.
Combine buttermilk, oil, and egg; stir well.
Add to flour mixture, stirring just until moist.
Pour 1/4 cup batter for each pancake onto a hot nonstick griddle or nonstick skillet.
Turn pancakes when tops are covered with bubbles and edges look cooked.