Buttermilk Pancakes Recipe
Ingredients
| Buttermilk | 1 Cup (16 tbs) | |
| Egg whites | 2 | |
| 1/4 cup nonfat cottage cheese | ||
| 1 tablespoon maple syrup or honey | ||
| Vanilla | 1/2 Teaspoon | |
| 1 cup whole-wheat pastry flour | ||
| Baking powder | 1 Teaspoon | |
| Baking soda | 1/2 Teaspoon | |
Directions
Place the buttermilk, egg whites, cottage cheese, maple syrup or honey and vanilla in a blender.
Process until smooth.
Add the flour, baking powder and baking soda.
Blend well.
Coat a large no-stick frying pan with no-stick spray.
Heat on medium until hot.
Ladle about 1/4 cup batter into the pan for each pancake.
Sizzle until lightly browned and cooked through, about 3 1/2 minutes on each side.
Process until smooth.
Add the flour, baking powder and baking soda.
Blend well.
Coat a large no-stick frying pan with no-stick spray.
Heat on medium until hot.
Ladle about 1/4 cup batter into the pan for each pancake.
Sizzle until lightly browned and cooked through, about 3 1/2 minutes on each side.
Chef
