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Buttered New Peas and Lettuce Recipe
|Lettuce leaves/10-12 leaf lettuce leaves||6|
|Bibb lettuce leaves/12 leaf lettuce leaves||6|
|Peas||5 Cup (80 tbs)|
|Fresh shelled peas||5 Cup (80 tbs) (young)|
|Green onions||2 , chopped|
|Chicken stock/Water||1 Tablespoon|
Calories 208 Calories from Fat 60
% Daily Value*
Total Fat 7 g10.6%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 16.2 mg
Sodium 261.9 mg10.9%
Total Carbohydrates 28 g9.2%
Dietary Fiber 9.6 g38.6%
Sugars 11.2 g
Protein 10 g20.6%
Vitamin A 58.5% Vitamin C 129.9%
Calcium 5.6% Iron 16.2%
*Based on a 2000 Calorie diet
Add the peas.
Sprinkle on the green onions and add butter, stock, and sugar.
Cover and cook gently for 20-30 minutes until the peas are tender.
Add the salt.
Stir in lightly.
Remove from heat and cover again for another 2 minutes.
Serve in the cooking dish if possible.