Buttered Broccoli Recipe


Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelEasy
Health IndexAverageCourse
Main IngredientInterest Group


 Broccoli flowerets3 Cup (48 tbs)
 Water1 Tablespoon
 Margarine/Butter1 Teaspoon
 Dried tarragon1 Dash

Nutrition Facts

Serving size: Complete recipe

Calories 96 Calories from Fat 42

% Daily Value*

Total Fat 5 g7.3%

Saturated Fat 0.83 g4.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 59.1 mg2.5%

Total Carbohydrates 11 g3.8%

Dietary Fiber 0.02 g0.09%

Sugars 0 g

Protein 6 g12.9%

Vitamin A 131.7% Vitamin C 331.2%

Calcium 10.6% Iron 11%

*Based on a 2000 Calorie diet


Place broccoli and water in 1-quart casserole.
Cover tightly and microwave on high (100%) until tender, 4 to 4 1/2 minutes; drain.
Cover and refrigerate half of the broccoli; use for Marinated Broccoli Salad.
Stir margarine and tarragon into remaining broccoli.