Burritos Recipe

Summary

Preparation Time5 MinDifficulty LevelEasy
CuisineCourse
MethodMain Ingredient

Ingredients

 Vegetable oil3 Tablespoon
 2 medium-sized scallions, sliced
 Green bell peppers1/2 Cup (16 tbs), chopped
 Garlic2 Clove (5gm), crushed
 Tomato sauce1 Cup (16 tbs)
 Red kidney beans1 2/3 Cup (16 tbs)
 Dash or more of hot pepper sauce
 1 14-ounce can vegetarian sausage, drained and finely chopped
 1 fresh tomato, coarsely chopped
 Chili powder2 Teaspoon
 Vinegar2 Teaspoon
 Salt1/2 Teaspoon
 Flour tortillas6 6 inch
 1 1/2 cups shredded jack or Cheddar cheese

Directions

Heat 1 tablespoon of the vegetable oil in a 2-quart saucepan. Stir in scallions and green peppers. Saute 1 minute. Add 1 crushed garlic clove, stirring briefly. Mix in tomato sauce, beans and hot pepper sauce. Simmer uncovered over medium-low heat for 15 minutes until thickened.
Meanwhile, heat 2 remaining tablespoons vegetable oil in a skillet. Add chopped vegetarian sausage, fresh tomato, chili powder, vinegar, salt and remaining crushed garlic clove. Cook and stir over medium heat for about 8 minutes.
Combine bean and vegetarian sausage mixtures. Spread about 1/2 cup over each tortilla. Sprinkle with cheese. Place under a preheated broiler just until cheese melts. Roll and arrange seam-side down on a serving plate. May be eaten plain or served topped with sprouts, taco sauce and a spoonful of sour cream or guacamole.
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