- Recipes Home
- Interest Groups
Burrito Casserole Recipe Video
|Ground beef/Ground turkey||1⁄2 Pound|
|Chopped onion||1 Medium|
|Taco seasoning mix||1 Packet|
|Chopped green chilies||4 1⁄2 Ounce|
|Refried beans||16 Ounce|
|Cream of chicken soup||10 3⁄4 Ounce|
|Sour cream||8 Ounce|
|Flour tortillas||6 Large|
|Shredded cheddar cheese||3 Cup (48 tbs)|
Calories 798 Calories from Fat 427
% Daily Value*
Total Fat 48 g73.7%
Saturated Fat 23.4 g117.2%
Trans Fat 0 g
Cholesterol 113.9 mg
Sodium 2019.1 mg84.1%
Total Carbohydrates 60 g19.9%
Dietary Fiber 6.1 g24.4%
Sugars 6.3 g
Protein 31 g61.6%
Vitamin A 33.1% Vitamin C 93.2%
Calcium 46.6% Iron 49.2%
*Based on a 2000 Calorie diet
1)Preheat oven to 350 degrees.
2)Brown ground meat and onions in sauté pan.
3)Stir in taco seasoning, green chilies, and refried beans.
4)In a separate bowl mix soup and sour cream.
5)Spread 1/2 of the sour cream mixture in the bottom of a 9x13 casserole dish.
6)Tear 3 tortillas into fourths and place over the sour cream mixture.
7)Put 1/2 of meat mixture over that.
8)Layer on 1 cup of cheddar cheese and repeat the layers ending with remaining cheddar cheese.
9)Bake uncovered for 20 to 30 minutes.
10)Serve warm in with your choice of sides or as a whole meal.