Burgers With Mustard Sauce Recipe
Ingredients
1 beaten egg
1/3 cup soft bread crumbs
3 tablespoons skim milk
1/4 cup finely chopped onion
1/4 cup snipped fresh parsley
1/4 teaspoon salt
1 pound lean ground beef or lamb
2 tablespoons plain low fat yogurt
2 tablespoons reduced calorie mayonnaise or salad dressing
2 teaspoons Dijon style mustard
1/4 teaspoon dried dillweed
1/4 cup chopped seeded cucumber
Directions
In a large mixing bowl stir together egg, bread crumbs, milk, onion, parsley, and salt.
Add meat and mix well.
Shape into six 1/2 inch thick patties.
Place meat patties on the unheated rack of a broiler pan.
Broil 3 inches from the heat for 5 minutes.
Turn and broil 5 to 7 minutes more or till meat is no longer pink.
Meanwhile, for sauce, in a small bowl stir together yogurt, mayonnaise, mustard, and dillweed.
Stir in cucumber.
Spoon sauce over burgers.
Add meat and mix well.
Shape into six 1/2 inch thick patties.
Place meat patties on the unheated rack of a broiler pan.
Broil 3 inches from the heat for 5 minutes.
Turn and broil 5 to 7 minutes more or till meat is no longer pink.
Meanwhile, for sauce, in a small bowl stir together yogurt, mayonnaise, mustard, and dillweed.
Stir in cucumber.
Spoon sauce over burgers.
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