Burger Dogs Recipe
Ingredients
| Lean ground beef | 1 Pound | |
| Crushed rice cereal | 1⁄2 Cup (8 tbs) | |
| Chopped onion | 1⁄2 Cup (8 tbs) | |
| Egg | 1 , slightly beaten | |
| Prepared mustard | 1⁄4 Cup (4 tbs) | |
| Worcestershire sauce | 1 Tablespoon | |
| Salt | 1⁄2 Teaspoon | |
| Pepper | 1⁄8 Teaspoon | |
| Wiener buns | 8 , split |
Nutrition Facts
Serving size
Calories 607 Calories from Fat 126
% Daily Value*
Total Fat 14 g21.9%
Saturated Fat 4 g20.2%
Trans Fat 0 g
Cholesterol 117.9 mg39.3%
Sodium 1230.1 mg51.3%
Total Carbohydrates 82 g27.4%
Dietary Fiber 3 g12.1%
Sugars 11.8 g
Protein 35 g70.5%
Vitamin A 13.7% Vitamin C 26.7%
Calcium 2.6% Iron 32.6%
*Based on a 2000 Calorie diet
Directions
Mix well.
Form into 8 long rolls, resembling hot dogs.
Place 4 at a time on roasting rack.
Microwave 4 to 6 minutes on '8', or until meat loses color.
Turn halfway through cooking period.
For ovens without solid state heat control, Microwave 3 to 5 minutes on HIGH, turning once.
Chef
