Boondi Ka Raita Recipe Video

If you wish to have a quick Raita then try this Bundi Raita Recipe. To make this Bundi Raita more quickly you can prepare some ingredients in advance like roasted cumin powder and red chilly powder. Bundi is a ready made food product made up of Bengal gram flour known as Besan in Hindi. You can find Bundi in Indian grocery stores. Raita is a good appetizer and helps in digestion. This is a good combination with rice dishes. In North India, Raita is eaten at lunch during summer season. Quality of curd used in Raita determines the taste. Enjoy a healthy and tasty Bundi Raita dish and do let me know how it turned out for you.

Summary

Preparation Time5 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings2
CuisineCourse
TasteMethod
Speciality, , Vegetarian
Interest Group, ,

Ingredients

 Curd250 Gram
 Boondi4 Tablespoon
 Chopped coriander leaves1 Tablespoon
 Red chili powder1⁄2 Teaspoon
 Roasted cumin powder To Taste
 Salt To Taste

Nutrition Facts

Serving size

Calories 275 Calories from Fat 178

% Daily Value*

Total Fat 20 g30.5%

Saturated Fat 9.2 g46%

Trans Fat 0 g

Cholesterol 16.3 mg5.4%

Sodium 380.4 mg15.9%

Total Carbohydrates 17 g5.7%

Dietary Fiber 2.7 g10.6%

Sugars 6.6 g

Protein 7 g15%

Vitamin A 16.1% Vitamin C 19.1%

Calcium 16.4% Iron 3.6%

*Based on a 2000 Calorie diet

Directions

Step1: Whisk the curd and prepare consistent solution (adding water is optional)

Step2: Mix bundi

Step3: Salt to taste

Step4: Add red chili powder

Step5: Add roasted Cumin
powder

Step6: Add chopped coriander leaves

Step7: Mix properly before serving

Editors Review

Boondi ka raita is the most popular yogurt dip of Indian festivals or weddings. This video shows how it can be made simply at home with a handful of ingredients and even then it tastes delightful. So if you like a little twist of taste try this dip.

Comments

umashankarsharma profile page

umashankarsharma says :

it's quite nice but adding a pint of asafaetada can add the ziang to teh recipe surely !! Sharma U Shillng India.
Posted on: 22 November 2008 - 2:07am
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