Bulgur With Ginger And Scallions Recipe

Summary

MethodMain Ingredient
Healthy

Ingredients

 2 tablespoons low-sodium soy sauce
 Pinch of ground ginger
 Honey1 Teaspoon
 1 square firm tofu, cut into 1/4 inch dice
 Bulgur1 1/2 Cup (16 tbs)
 Unsalted butter1 Tablespoon
 4 scallions (white and green parts), thinly sliced
 Italian parsley2 Tablespoon, chopped
 2 red peppers, roasted and peeled, or 1 jar of pimientos
 1 avocado, pitted, peeled, and sliced
 8 radishes, stem and root ends trimmed

Directions

In a small bowl, mix the soy sauce, ginger, and honey.
Add the tofu and marinate for 1 hour.
Cook the bulgur, uncovered, in 4 to 6 cups of rapidly simmering water for 30 minutes.
Strain and keep warm.
Melt the butter over low heat in a 6- to 8-inch saute pan, add the scallions, and toss for 2 minutes.
Add the bulgur and stir for 2 minutes more.
Drain the tofu and add it to the bulgur with the parsley; stir gently for 1 minute.
Add to each portion some avocado, radishes, and roast peppers and serve.
Quantcast