Buffalo Chili Chicken Recipe

Summary

Preparation Time4 Hr 10 MinCooking Time15 Min
Ready In4 Hr 25 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Chicken pieces2 Pound, skinned (1 Kilogram)
 Spring onions3 , chopped
 Garlic2 Clove (10 gm), crushed
 Tomato sauce8 Fluid Ounce (1 Cup / 250 Milliliter)
 Beer2 Fluid Ounce (1/4 Cup / 60 Milliliter)
 Cider vinegar1 Tablespoon
 Honey1 Tablespoon
 Tabasco sauce1 Tablespoon (Adjust Quantity As Per Taste)

Nutrition Facts

Serving size: Complete recipe

Calories 1284 Calories from Fat 258

% Daily Value*

Total Fat 29 g44.1%

Saturated Fat 7.3 g36.4%

Trans Fat 0 g

Cholesterol 634.9 mg

Sodium 832.1 mg34.7%

Total Carbohydrates 42 g14%

Dietary Fiber 5 g20.2%

Sugars 25.9 g

Protein 199 g398.2%

Vitamin A 48.5% Vitamin C 107%

Calcium 19.9% Iron 61.2%

*Based on a 2000 Calorie diet

Directions

1. Score larger pieces of chicken at 2cm/3/4 in intervals and set aside.
2. Place spring onions, garlic, tomato sauce, beer, vinegar, honey and Tabasco sauce in a shallow glass or ceramic dish and mix to combine. Add chicken, toss to coat, cover and marinate in the refrigerator for 3-4 hours.
3 .Preheat barbecue to a medium heat. Dram chicken and reserve marinade. Place chicken on lightly oiled barbecue grill and cook, basting frequently with reserved marinade and turning several times, for 10-15 minutes or until chicken is tender and cooked through.
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