Budapest Chicken Goulash Recipe
Summary
Preparation Time30 MinCooking Time30 Min
Ready In1 Hr 0 MinDifficulty LevelMedium
Health IndexHealthyServings2
HealthyHigh Protein
Ingredients
| 2 tsp. safflower or corn oil | ||
| Onions | 2 , sliced | |
| Paprika | 1 Tablespoon | |
| Tomato Paste | 2 Tablespoon | |
| Water | 1/2 Cup (16 tbs) | |
| Salt | 1 1/2 Teaspoon | |
| Black pepper | 1/8 Teaspoon | |
| Pepper red | 1/8 Teaspoon | |
| Lemon peel | 1 Teaspoon, grated | |
| Chicken breasts | 1 Pound, skinned | |
| Flour | 2 Tablespoon | |
| 1 tbsp. nonfat dry milk | ||
Directions
MAKING
1. In a large skillet, heat oil and saute onions till brown
2. Add paprika and tomato paste along with half a cup of water and mix it all well
3. Season the chicken cubes with salt and pepper and add to the skillet along with the lemon peel; simmer with th lid on for twenty minutes
4. In a bowl, combine the flour and dry milk and add to the chicken mixture, cooking for another five minutes
SERVING
5. Serve as required
1. In a large skillet, heat oil and saute onions till brown
2. Add paprika and tomato paste along with half a cup of water and mix it all well
3. Season the chicken cubes with salt and pepper and add to the skillet along with the lemon peel; simmer with th lid on for twenty minutes
4. In a bowl, combine the flour and dry milk and add to the chicken mixture, cooking for another five minutes
SERVING
5. Serve as required
Chef
