Buckwheat Blintzes Recipe
Ingredients
| Whole wheat flour | 1 Cup (16 tbs) | |
| Oil | 1 Tablespoon | |
| Soy flour | 1 Tablespoon | |
| Cold seasoned stock | 2 Tablespoon | |
| Eggs | 2 , beaten |
Nutrition Facts
Serving size: Complete recipe
Calories 787 Calories from Fat 271
% Daily Value*
Total Fat 31 g47.2%
Saturated Fat 6 g29.9%
Trans Fat 0 g
Cholesterol 423.3 mg141.1%
Sodium 195.2 mg8.1%
Total Carbohydrates 100 g33.5%
Dietary Fiber 17.3 g69.2%
Sugars 2.4 g
Protein 36 g72.5%
Vitamin A 10.4% Vitamin C 0.05%
Calcium 12.9% Iron 43.5%
*Based on a 2000 Calorie diet
Directions
Chill.
Roll out very thin.
Cut into 4-inch squares.
Place spoonful of filling in center of each square.
Fold squares into envelopes.
Bake at 350° F. for 30 minutes.
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