Buckwheat Polenta Recipe
Ingredients
3 cups skimmed milk
1 tablespoon honey
1/2 cup buckwheat groats
Wheat germ
Butter
Honey, maple syrup, or fruit syrup
Directions
1. The night before you want to serve this dish, put the milk, honey, and groats in a heavy saucepan. Bring to a boil and cook, stirring for 25 minutes, or until the buckwheat is tender. Pour into a 9- by 9- inch oiled pan and refrigerate.
2. The next morning, cut the mixture into 2-inch squares, coat with wheat germ, and fry in butter until lightly browned and heated through.
2. The next morning, cut the mixture into 2-inch squares, coat with wheat germ, and fry in butter until lightly browned and heated through.
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