Buckwheat Griddle Cakes Or Pancakes Recipe

Buckwheat Griddle Cakes Or Pancakes picture


Difficulty LevelEasyHealth IndexAverage
Main Ingredient


 Sifted flour1⁄2 Cup (8 tbs)
 Baking powder1⁄2 Teaspoon
 Salt1⁄2 Teaspoon
 Baking soda1 Teaspoon
 Buckwheat flour1 1⁄2 Cup (24 tbs)
 Buttermilk/Sour milk1 1⁄4 Cup (20 tbs)
 Molasses1 Tablespoon
 Melted butter/Melted margarine / shortening2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1250 Calories from Fat 288

% Daily Value*

Total Fat 33 g50.8%

Saturated Fat 16.8 g84%

Trans Fat 0 g

Cholesterol 64.5 mg

Sodium 2565.4 mg106.9%

Total Carbohydrates 207 g68.9%

Dietary Fiber 20.7 g82.8%

Sugars 13.5 g

Protein 42 g84.1%

Vitamin A 15% Vitamin C

Calcium 31% Iron 64.6%

*Based on a 2000 Calorie diet


1. Let griddle heat slowly.
2. Sift the flour with the baking powder, salt and baking soda; stir in the buckwheat flour.
3. Pour the sour milk or buttermilk and the molasses into a mixing bowl, stir in the cooled melted butter, margarine or shortening. Add the dry ingredients, stirring only until well blended.
4. Place the batter by the spoonful on the hot griddle. Cook; turn cakes once to brown on both sides.