Brussels Sprouts In Celery Sauce Recipe

Brussels sprouts in celery sauce is a creamy preparation of brussels sprouts with celery. Cooked with milk and seasoned to taste, this green and flavorful little dish is good as a side for any meal and tastes best with rice.

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
Main Ingredient

Ingredients

 Fresh brussels sprouts8 Cup (128 tbs)
 Salt2 Teaspoon
 Diced celery1 1⁄2 Cup (24 tbs)
 Butter6 Tablespoon
 All purpose flour6 Tablespoon
 Milk1 Cup (16 tbs)
 Freshly ground pepper1 Dash

Nutrition Facts

Serving size: Complete recipe

Calories 1441 Calories from Fat 736

% Daily Value*

Total Fat 84 g128.7%

Saturated Fat 51.1 g255.5%

Trans Fat 0 g

Cholesterol 216.1 mg72%

Sodium 4298 mg179.1%

Total Carbohydrates 150 g50%

Dietary Fiber 32.1 g128.6%

Sugars 31 g

Protein 42 g84.8%

Vitamin A 172% Vitamin C 1006.8%

Calcium 66.2% Iron 81.1%

*Based on a 2000 Calorie diet

Directions

Remove and discard wilted leaves from sprouts; wash.
Soak 10 minutes in cold, salted water.
Cook in small amount of water 9 to 10 minutes, until tender; drain.
Pour 2 1/4 cups water into medium-size saucepan; bring to boil.
Add 1 teaspoon salt and celery; cook 15 minutes.
Drain; reserve liquid.
Melt butter in top of double boiler over boiling water; stir in flour with wooden spoon until smooth.
Combine reserved liquid with enough milk to measure 4 cups; stir into flour mixture gradually.
Cook until smooth and thick; stir constantly.
Add celery, remaining salt, and pepper.
Place sprouts in serving dish; pour sauce over.
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