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Brussels Sprouts In Celery Sauce Recipe
|Fresh brussels sprouts||8 Cup (128 tbs)|
|Diced celery||1 1⁄2 Cup (24 tbs)|
|All purpose flour||6 Tablespoon|
|Milk||1 Cup (16 tbs)|
|Freshly ground pepper||1 Dash|
Serving size: Complete recipe
Calories 1441 Calories from Fat 736
% Daily Value*
Total Fat 84 g128.7%
Saturated Fat 51.1 g255.5%
Trans Fat 0 g
Cholesterol 216.1 mg72%
Sodium 4298 mg179.1%
Total Carbohydrates 150 g50%
Dietary Fiber 32.1 g128.6%
Sugars 31 g
Protein 42 g84.8%
Vitamin A 172% Vitamin C 1006.8%
Calcium 66.2% Iron 81.1%
*Based on a 2000 Calorie diet
Soak 10 minutes in cold, salted water.
Cook in small amount of water 9 to 10 minutes, until tender; drain.
Pour 2 1/4 cups water into medium-size saucepan; bring to boil.
Add 1 teaspoon salt and celery; cook 15 minutes.
Drain; reserve liquid.
Melt butter in top of double boiler over boiling water; stir in flour with wooden spoon until smooth.
Combine reserved liquid with enough milk to measure 4 cups; stir into flour mixture gradually.
Cook until smooth and thick; stir constantly.
Add celery, remaining salt, and pepper.
Place sprouts in serving dish; pour sauce over.